Season
Season 1 Episode
- Season 1 Sugar
- Season 1 Calories
- Season 1 Fat
- Season 1 Your Medicine Cabinet
- Season 1 Your Teeth - Part 1
- Season 1 Your Teeth - Part 2
- Season 1 Dementia
- Season 1 Alcohol
- Season 1 Healthy Eating
- Season 1 Meat
- Season 1 Stress
- Season 1 Sleep
- Season 1 HIV
- Season 1 Looking Good
- Season 1 Getting Fit
- Season 1 Obesity
- Season 1 Carbs
- Season 1 The Menopause
- Season 1 Antibiotics
- Season 1 Takeaways
- Season 1 Cosmetic Treatments (1)
- Season 1 Cosmetic Treatments (2)
- Season 1 Boosting Your Immune System
- Season 1 Getting Fit at Home
- Season 1 Improving Your Mental Health
The Truth About... - Season 1 Episode 16 Obesity
1.00 48 minutes Chris Bavin looks at the latest scientific research on obesity and reveals how small lifestyle changes can help people maximize their chances of keeping trim.
