Season
- Season 0 1970-01-01
- Season 1 2010-02-01
- Season 2 2011-01-31
- Season 3 2012-01-30
- Season 4 2013-01-28
- Season 5 2014-01-27
- Season 6 2015-02-02
- Season 7 2016-02-01
- Season 8 2017-01-30
- Season 9 2018-01-29
- Season 10 2019-01-28
- Season 11 2020-02-02
- Season 12 2022-08-07
- Season 13 2023-09-04
- Season 14 2024-09-09
Season 14 Episode
- Season 11 Instant Restaurant 1: Jenni & Louise
- Season 11 Instant Restaurant 2: Dan & Steph
- Season 11 Instant Restaurant 3: Ben & Vasil
- Season 11 Instant Restaurant 4: Jake & Elle
- Season 11 Instant Restaurant 5: Sue Ann & Sylvia
- Season 11 Instant Restaurant 6: Jac & Shaz
- Season 11 Instant Restaurant 7: Kerry & Kaylene
- Season 11 Instant Restaurant 8: Roula & Rachael
- Season 11 Instant Restaurant 9: Mark & Lauren
- Season 11 Instant Restaurant 10: Sophia & Romel
- Season 11 Elimination Cook-Off 1
- Season 11 Top 9 - Faves Restaurant Takeover 1: Mexican Street Food Challenge
- Season 11 Top 9 - Fans Restaurant Takeover 1: Asian Street Food Challenge
- Season 11 Elimination Cook-Off 2
- Season 11 Top 8 - Faves Restaurant Takeover 2: Pub Grub Challenge
- Season 11 Top 8 - Fans Restaurant Takeover 2: Pub Classics Challenge
- Season 11 Elimination Cook-Off 3
- Season 11 Top 7 - Faves Restaurant Takeover 3: Modern Australia Challenge
- Season 11 Top 7 - Fans Restaurant Takeover 3: Modern Australia Challenge
- Season 11 Elimination Cook-Off 4
- Season 11 Top 6 - Faves Restaurant Takeover 4: Fine Dining Challenge
- Season 11 Top 6 - Fans Restaurant Takeover 4: Fine Dining Challenge
- Season 11 Elimination Cook-Off 5
- Season 11 Top 5 - Finals Decider: Family Barbecue Challenge
- Season 11 Semi-Final - Ultimate Instant Restaurant 1: Dan & Steph
- Season 11 Semi-Final - Ultimate Instant Restaurant 2: Kerry & Kaylene
- Season 11 Semi-Final - Ultimate Instant Restaurant 3: Jake & Elle
- Season 11 Semi-Final - Ultimate Instant Restaurant 4: Mark & Lauren
- Season 11 Grand Final
My Kitchen Rules - Season 11 Episode 4 Instant Restaurant 4: Jake & Elle
5.40 60 minutes Season 4 runners-up Jake & Elle have their eyes on the prize for House Manu, but will their sibling spats stand in the way of success? Als, a love triangle is fuelled as romance blooms at the table.
