Season 2 Episode
- Season 2 Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
- Season 2 Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer
- Season 2 Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
- Season 2 Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension
- Season 2 In Yoga We Trust: Partner Balance Exercises / Restorative Yoga
- Season 2 Yoga for Good Posture / Upside Down: Partner Inversion Exercises
- Season 2 Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration
- Season 2 Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine
- Season 2 In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility
- Season 2 Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2
Early Bird Yoga - Season 2 Episode 10 Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2
0.00 26 minutes Join Daniella and Sarah in the Santa Monica Mountains for a high intensity yoga sculpt sequence utilizing hand weights to build your body
Join Daniella and Sarah at a Cactus Sanctuary for a yoga sequence designed to raise your heart rate.
